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Our Club Vitae Gym Maldron Hotel Shandon Cork City is a multipurpose leisure club that incorporates training and leisure seamlessly.<\/p>\n

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All of our gym members can avail of a\u00a0Free Programme\u00a0<\/strong>with one of our dedicated and highly trainer\u2019s instructors. Each programme is tailored for the individual to make sure you get the most out of your time in our Cork gym<\/a> and guide you on the path to your fitness goals.<\/p>\n

Our Cardio area has a full range of Precor equipment including treadmills, cross trainers, bikes and rowing machines. Cardio exercise has many proven benefits including fitness, improved health and energy level, weight loss and increased heart and lung function.<\/p>\n

The weights area consists of brand new state of the art Precor resistance machines and a free weights area. We have free weight benches, preacher curl bench, squat rack, smith machine and a fantastic dual pulley cable crossover machine. All of this equipment gives scope for every individuals needs and you can create a great strength and conditioning programme.<\/p>\n

All of our memberships deals include free programmes, limited parking and a 10% discount on food in our Grain & Grill restaurant and Bell\u2019s bar.<\/strong><\/p>\n

For more information\u00a0send us an enquiry<\/a>, call us on 021 4529226 or email us directly at cork@clubvitae.com<\/p>\n","rf_page_builder_mixed_col_order":"left","rf_page_builder_mixed_col":{"rf_pb_colscheme":"white"},"rf_page_builder_mixed_float":false,"rf_page_builder_mixed_float_img":false,"rf_page_builder_mixed_float_link":"none","rf_page_builder_mixed_float_link_post":null,"rf_page_builder_mixed_float_link_url":""},{"acf_fc_layout":"rf_page_builder_mixed","rf_page_builder_mixed_settings_rf_pb_settings_desktop_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_mobile_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_custom_css":"","rf_page_builder_mixed_image":{"ID":844,"id":844,"title":"Personal trainer training a 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Features<\/h2>\n

\u2022\u00a0Highly trained and dedicated team<\/a>
\n\u2022 State-of-the-art equipment
\n\u2022 Upright and recumbent bicycles
\n\u2022 Cross trainers & treadmills
\n\u2022 Weights machines & extensive free weights (dumbbells from 2kg \u2013 40kg)
\n\u2022 Squat racks with Olympic bar
\n\u2022 Preacher curl bench
\n\u2022 Dual adjustable pulley machine
\n\u2022 Spin bikes & concept II rowers
\n\u2022 Wall mounted TV screens.<\/p>\n","rf_page_builder_mixed_col_order":"right","rf_page_builder_mixed_col":{"rf_pb_colscheme":"white"},"rf_page_builder_mixed_float":false,"rf_page_builder_mixed_float_img":false,"rf_page_builder_mixed_float_link":"none","rf_page_builder_mixed_float_link_post":null,"rf_page_builder_mixed_float_link_url":""},{"acf_fc_layout":"rf_page_builder_mixed","rf_page_builder_mixed_settings_rf_pb_settings_desktop_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_mobile_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_custom_css":"","rf_page_builder_mixed_image":{"ID":845,"id":845,"title":"Working on his condition","filename":"iStock-1060673274.jpg","filesize":99185,"url":"https:\/\/www.clubvitae.com\/cork\/wp-content\/uploads\/sites\/5\/2019\/09\/iStock-1060673274.jpg","link":"https:\/\/www.clubvitae.com\/cork\/gym\/working-on-his-condition\/","alt":"","author":"3","description":"","caption":"Male running on treadmill at the 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Benefits Available To Club Vitae Members<\/h3>\n