Ray Lally

Fitness Instructor/Lifeguard/Head Personal Trainer

Working with Club Vitae since September 2014

Qualifications:

  • Ray studied in CIT, Colaiste Stiofan Naofa and Image fitness where he was Image Student of the year
  • Ray is a qualified fitness instructor for many years, His qualifications include REPS Ireland registered, FETAC, NCEF and NEFPC qualified
  • Rays main area is personal training, team training, sports specific and aesthetic training with a big focus on nutrition

Teaching many classes including Kettlebells, suspension training, Calisthenics, spinning, Boxercise, Circuit training, Stability training, Resistance and weight Training

Interest & Hobbies:

Ray has played Football in Ireland and Australia for many years and has played and captained Ireland at under 17s, also at college, university and club level,
Ray has trained many high profile stars also including Premiership footballers Stephen Ireland and Reality stars like Leanne Brown. Ray has also appeared on RTEs today show as a fitness expert for the show