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Spinning (Closed)

October 10 @ 1:45 pm - 2:15 pm
|Recurring Class (See all)
Tuesdays and Thursdays at 1:45pm

Closed course.

30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.