Ray Lally

Fitness Instructor/Lifeguard/Head Personal Trainer

Working with Club Vitae since September 2014

Qualifications

  • Ray studied in CIT, Colaiste Stiofan Naofa and Image fitness where he was Image Student of the year
  • Ray is a qualified fitness instructor for many years, His qualifications include REPS Ireland registered, FETAC, NCEF and NEFPC qualified
  • Rays main area is personal training, team training, sports specific and aesthetic training with a big focus on nutrition
  • Teaching many classes including Kettlebells, suspension training, Calisthenics, spinning, Boxercise, Circuit training,
  • Stability training, Resistance and weight Training

Interest & Hobbies

  • Ray has played Football in Ireland and Australia for many years and has played and captained Ireland at under 17s, also at college, university and club level,
  • Ray has trained many high profile stars also including Premiership footballers Stephen Ireland and Reality stars like Leanne Brown. Ray has also appeared on RTEs today show as a fitness expert for the show