{"id":107,"date":"2019-09-06T12:07:57","date_gmt":"2019-09-06T11:07:57","guid":{"rendered":"https:\/\/www.clubvitae.com\/liffeyvalley\/?page_id=107"},"modified":"2021-12-16T12:56:37","modified_gmt":"2021-12-16T12:56:37","slug":"swimming-lessons","status":"publish","type":"page","link":"https:\/\/www.clubvitae.com\/liffeyvalley\/swimming-lessons\/","title":{"rendered":"Swimming 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All our Swimming Lessons for children of all abilities from ages 4 and up are run by iSwim Academy. They take into account the division into age groups and the level of advancement. Classes are taught in small groups, allowing instructors to take a very personal approach to each participant and allowing children to learn and acquire new skills at their own pace.<\/p>\n

The iSwim Academy team is made by professional individuals that have a reliable approach to teaching. From their passion, they have made a way of life. Each of their teachers gives 100% of themselves so that you and your child are satisfied.<\/p>\n

Their programme has 7 different levels.<\/p>\n

Group classes last 30 minutes in groups max. 6 children for 1-4 level and max.8 children for the 5-7 level with the teacher in the water for beginner levels.<\/p>\n

The calendar year is divided into 3 seasons: Winter term (Jan-March\/April), Spring term (March\/April-June), and Autumn Term (Sept-Dec)<\/p>\n

They also run intensive swimming lessons (5 days\/week) during school breaks: Easter, summer and Halloween\u2019s intensive swimming lessons.<\/p>\n

Here you will find the current timetable: https:\/\/iswim.ie\/en\/timetable\/<\/p>\n

 <\/p>\n

Each sibling receives a discount- it is a 10\u20ac discount for the second and every subsequent child.<\/p>\n

If your child would like to swim twice a week you will get 25% off for the second pack of lessons.<\/p>\n

 <\/p>\n

If you have any further questions please contact iSwim Academy. https:\/\/iswim.ie\/en\/<\/p>\n

If you want to be up to date with all the information and discounts please follow their fan page. https:\/\/www.facebook.com\/iSwimAcademy\/<\/p>\n

Please note private swimming lessons also available. https:\/\/iswim.ie\/en\/offer\/individual-lessons\/<\/p>\n

Come swim with them and experience the difference!<\/p>\n","rf_page_builder_mixed_col_order":"right","rf_page_builder_mixed_col":{"rf_pb_colscheme":"white"},"rf_page_builder_mixed_float":false,"rf_page_builder_mixed_float_img":false,"rf_page_builder_mixed_float_link":"none","rf_page_builder_mixed_float_link_post":null,"rf_page_builder_mixed_float_link_url":""},{"acf_fc_layout":"rf_page_builder_mixed","rf_page_builder_mixed_settings_rf_pb_settings_desktop_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_mobile_hide":false,"rf_page_builder_mixed_settings_rf_pb_settings_custom_css":"","rf_page_builder_mixed_image":{"ID":2188,"id":2188,"title":"Water aerobics class","filename":"iStock-479223363.jpg","filesize":259310,"url":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-479223363.jpg","link":"https:\/\/www.clubvitae.com\/liffeyvalley\/swimming-lessons\/water-aerobics-class\/","alt":"","author":"3","description":"","caption":"Group of mature people (50s, 60s) in swimming pool, doing water aerobics exercise class. 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Whether you are swimming for leisure, fitness or entertaining the kids, our extensive swimming pool facilities will meet and exceed all of your expectations. If swimming is not for you, why not unwind in our sauna, steam room or jacuzzi. Sit back & let the heat melt away your cares! Our swimming pool temperature is set at 30-31 degrees, our sauna is set to about 80-90 degrees, and steam room to 45 degrees.<\/p>\n

At Club Vitae Liffey Valley, we have separate ladies & gents changing rooms & also a dedicated family room with disabled access. We provide lockers for your use, you can bring your own lock or purchase one at our reception desk. We also provide use of locks for hotel guests. Swimming hats must be worn while in the main pool, if you forget yours, we have some for sale.<\/p>\n

Aqua Aerobics:<\/h3>\n

45 Minutes long. This class is for people off all ages and abilities. Just like an aerobics class, but with the support of the water very low impact and great fun, a great way to burn fat, lose weight, keep fit and tone up. Fun music playing through out on the pool deck.<\/p>\n

Water Babies:<\/h3>\n

Waterbabies lessons run on Wed, Thurs, Sat mornings and Sat afternoons. To book email\u00a0pushtheduck@waterbabies.ie<\/a>, call\u00a001-8249987<\/a>\u00a0or contact through their website\u00a0https:\/\/www.waterbabies.ie\/contact\/ireland-east<\/a>. Classes are 30 mins long and the course runs for 10 weeks.<\/p>\n

Parents of Waterbabies can avail of a discounted membership. For more info please email memberships.liffeyvalley@clubvitae.com<\/a><\/p>\n","rf_page_builder_mixed_col_order":"left","rf_page_builder_mixed_col":{"rf_pb_colscheme":"white"},"rf_page_builder_mixed_float":false,"rf_page_builder_mixed_float_img":false,"rf_page_builder_mixed_float_link":"none","rf_page_builder_mixed_float_link_post":null,"rf_page_builder_mixed_float_link_url":""},{"acf_fc_layout":"rf_page_builder_hero","rf_page_builder_hero_settings_rf_pb_settings_desktop_hide":false,"rf_page_builder_hero_settings_rf_pb_settings_mobile_hide":false,"rf_page_builder_hero_settings_rf_pb_settings_custom_css":"","rf_page_builder_hero_type":"full","rf_page_builder_hero_img_type":"custom","rf_page_builder_hero_dark_overlay":false,"rf_page_builder_hero_video":false,"rf_page_builder_hero_img":{"ID":2187,"id":2187,"title":"Grandpa and Grandson swimming underwater in summer","filename":"iStock-510562062.jpg","filesize":298745,"url":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062.jpg","link":"https:\/\/www.clubvitae.com\/liffeyvalley\/swimming-lessons\/grandpa-and-grandson-swimming-underwater-in-summer\/","alt":"","author":"3","description":"","caption":"Grandpa and Grandson swimming underwater in summer","name":"grandpa-and-grandson-swimming-underwater-in-summer","status":"inherit","uploaded_to":107,"date":"2019-09-17 10:26:45","modified":"2019-09-17 10:26:45","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-includes\/images\/media\/default.png","width":1920,"height":1271,"sizes":{"thumbnail":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-300x199.jpg","medium-width":300,"medium-height":199,"medium_large":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-768x508.jpg","medium_large-width":768,"medium_large-height":508,"large":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-1024x678.jpg","large-width":1024,"large-height":678,"1536x1536":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062.jpg","1536x1536-width":1536,"1536x1536-height":1017,"2048x2048":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062.jpg","2048x2048-width":1920,"2048x2048-height":1271,"banner-mobile":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-782x518.jpg","banner-mobile-width":725,"banner-mobile-height":480,"team-grid":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-370x250.jpg","team-grid-width":370,"team-grid-height":250,"product-grid":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-370x370.jpg","product-grid-width":370,"product-grid-height":370,"product-grid-2":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-640x380.jpg","product-grid-2-width":640,"product-grid-2-height":380,"woocommerce_thumbnail":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-150x150.jpg","woocommerce_thumbnail-width":150,"woocommerce_thumbnail-height":150,"woocommerce_single":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-300x199.jpg","woocommerce_single-width":300,"woocommerce_single-height":199,"woocommerce_gallery_thumbnail":"https:\/\/www.clubvitae.com\/liffeyvalley\/wp-content\/uploads\/sites\/11\/2019\/09\/iStock-510562062-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"rf_page_builder_hero_img_mob":false,"rf_page_builder_hero_img_pos":{"rf_pb_imgpos_vert":"50","rf_pb_imgpos_horiz":"50","rf_pb_imgpos_mobile_vert":"50","rf_pb_imgpos_mobile_horiz":"50"},"rf_page_builder_hero_full_down":false,"rf_page_builder_hero_full_icon":"swim","rf_page_builder_hero_full_content_pos":"left","rf_page_builder_hero_default_text":"","rf_page_builder_hero_extended_content":"","rf_page_builder_hero_extended_buttons":false,"rf_page_builder_hero_full_title":"JOIN US","rf_page_builder_hero_full_content":"

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