It’s time to hop in the pool and exercise your way to a toned, fit and fabulous body. Aqua Zumba and Aerobics classes at Clayton Hotel Limerick are fun for all ages. Pilates classes are now also available.
Classes & Lessons
At Club Vitae the ethos is fitness through fun! Join the Aqua or Zumba classes for your chance to lose weight, tone up and have fun. It’s time to hop in the pool and dance your way to a fit and toned, healthier body. Aqua Zumba and Aerobics classes at Clayton Hotel Limerick are fun and can be enjoyed by all ages. They are shallow water of four foot, cardiovascular workouts with resistance training which is very low impact on the muscles and joints which aim to give a total body workout combining cardio fitness, muscle conditioning and overall strength. Slim in a splash with Aqua aerobics at Club Vitae!
Zumba classes are suitable for all fitness levels and for non-swimmers. So get fit the fun way with water Zumba classes at Clayton Hotel Limerick. Aqua Zumba and aerobics classes are very popular, so please be advised that places are limited.
Share in the benefits of the inspiring work of Joseph Pilates by taking part in the Pilates classes at Club Vitae. Experience this amazing method of strengthening and fitness guided by the qualified and knowledgeable instructors. Contact Club Vitae for more information today.
For those who want to learn to swim or just improve your swimming technique, Club Vitae offer swimming lessons with qualified instructors and are tailored to meet your specific needs and goals. These include a full range of swimming lessons for both adults and children. All classes are designed to suit both beginners and improvers.
All classes open to members and non-members.