Classes & Lessons

All classes (except colour red) are complimentary for members and guests of the hotel. Classes in red and swimming lessons occur a charge. Spaces in the class are restricted and subject to booking in advance. State your interest at reception or email us on sligo@clubvitae.com

Monday Tuesday Wednesday Thursday Friday
Spin & Tone
7:15 am
8:00 am
Spin & Tone
7:15 am
8:00 am
Spin & Tone
7:15 am
8:00 am
Active Seniors Class
10:30 am
11:15 am
Call Club Vitae 071 9119037
Aqua Fit
12:30 pm
1:15 pm
Call Club Vitae: 071 911 9037
Spin Cycle
Club Vitae Class
6:00 pm
6:45 pm
Circuit / Body Sculpt
Club Vitae Class
6:00 pm
6:45 pm
Spin
Clubvitae Class
6:00 pm
6:45 pm
Circuit / Body Sculpt
Club Vitae Class
6:00 pm
6:45 pm
Spin
Club Vitae Class
6:00 pm
6:45 pm
Circuit / Body Sculpt
Club Vitae Class
7:00 pm
7:45 pm
Zumba
7:30 pm
8:30 pm
Call Barbara 087 2493413

Tai Chi & Chi Gung
7:30 pm
9:00 pm
Call John 087 4143774
Circuit / Body Sculpt
Club Vitae Class
7:00 pm
7:45 pm

Aqua Fit
7:00 pm
7:45 pm
Call Grace on 083 1893954

Monday

  • Active Seniors Class
    10:30 am - 11:15 am
  • Spin Cycle
    6:00 pm - 6:45 pm
  • Circuit / Body Sculpt
    7:00 pm - 7:45 pm

Tuesday

  • Spin & Tone
    7:15 am - 8:00 am
  • Circuit / Body Sculpt
    6:00 pm - 6:45 pm
  • Zumba
    7:30 pm - 8:30 pm
  • Tai Chi & Chi Gung
    7:30 pm - 9:00 pm

Wednesday

  • Spin & Tone
    7:15 am - 8:00 am
  • Spin
    6:00 pm - 6:45 pm
  • Circuit / Body Sculpt
    7:00 pm - 7:45 pm
  • Aqua Fit
    7:00 pm - 7:45 pm

Thursday

  • Spin & Tone
    7:15 am - 8:00 am
  • Aqua Fit
    12:30 pm - 1:15 pm
  • Circuit / Body Sculpt
    6:00 pm - 6:45 pm

Friday

  • Spin
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday
Active Seniors Class
10:30 am
11:15 am
Call Club Vitae 071 9119037

Monday

  • Active Seniors Class
    10:30 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday
Aqua Fit
12:30 pm
1:15 pm
Call Club Vitae: 071 911 9037
Aqua Fit
7:00 pm
7:45 pm
Call Grace on 083 1893954

Wednesday

  • Aqua Fit
    7:00 pm - 7:45 pm

Thursday

  • Aqua Fit
    12:30 pm - 1:15 pm
Monday Tuesday Wednesday Thursday Friday
Circuit / Body Sculpt
Club Vitae Class
6:00 pm
6:45 pm
Circuit / Body Sculpt
Club Vitae Class
6:00 pm
6:45 pm
Circuit / Body Sculpt
Club Vitae Class
7:00 pm
7:45 pm
Circuit / Body Sculpt
Club Vitae Class
7:00 pm
7:45 pm

Monday

  • Circuit / Body Sculpt
    7:00 pm - 7:45 pm

Tuesday

  • Circuit / Body Sculpt
    6:00 pm - 6:45 pm

Wednesday

  • Circuit / Body Sculpt
    7:00 pm - 7:45 pm

Thursday

  • Circuit / Body Sculpt
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday
Spin Cycle
Club Vitae Class
6:00 pm
6:45 pm

Monday

  • Spin Cycle
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday
Spin
Clubvitae Class
6:00 pm
6:45 pm
Spin
Club Vitae Class
6:00 pm
6:45 pm

Wednesday

  • Spin
    6:00 pm - 6:45 pm

Friday

  • Spin
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday
Spin & Tone
7:15 am
8:00 am
Spin & Tone
7:15 am
8:00 am
Spin & Tone
7:15 am
8:00 am

Tuesday

  • Spin & Tone
    7:15 am - 8:00 am

Wednesday

  • Spin & Tone
    7:15 am - 8:00 am

Thursday

  • Spin & Tone
    7:15 am - 8:00 am
Monday Tuesday Wednesday Thursday Friday
Tai Chi & Chi Gung
7:30 pm
9:00 pm
Call John 087 4143774

Tuesday

  • Tai Chi & Chi Gung
    7:30 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday
Zumba
7:30 pm
8:30 pm
Call Barbara 087 2493413

Tuesday

  • Zumba
    7:30 pm - 8:30 pm
No events available!
  • All classes, except colour red are free for members
  • Classes in red, and swimming lessons incur a charge – with reduced rates for members for some classes
  • For more info or to book a place, call the instructor on the number listed

 

Spin/Spin & Tone

Let us take you through the best cycle of your life. Plenty of rhythm, variety of exercise drills to keep those hearts racing and plenty of fun! An ever popular and ultimate fat burner that caters for all levels of fitness.

Body Sculpt/Circuits

Another long term favourite and ideal for toning, this class targets all the main problem areas and achieves fantastic results. Exercises are done using your own body resistance and the use of light dumbbells, barbells and resistance bands.

Zumba

A Latin Dance fitness class whose participants achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Aquafit

Have fun and keep fit with this popular class taking place in the Club Viate pool. And with the pool depth staying constant at 1.4 metres deep, you don’t even have to be able to swim!

Tai Chi and Chi Gung

Tai Chi and chi gung are the most practiced exercises in the world, famous as a series of gentle exercises that co-ordinate energy movement and breathing and work systemically, or on specific parts of the body to improve and balance energy, or chi flow systems. Suitable for all ages.

Active Seniors

Whether you’re a veteran gym member or a newcomer, we welcome you to come enjoy the benefits and fun of working out in a group with this class, designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility.

A multi-ethnic group of middle age women are dancing together in an aerobic fitness class. One woman is smiling and looking at the camera.

Our Fitness Classes include:

  • Club Vitae Spin
  • Body Sculpt
  • Circuits
  • Foam Rolling and Flexibility
  • Aqua Fit
  • Active Seniors
  • Zumba
  • Tai Chi