Club Vitae Gym Cork
Our Cork Gym has something to cater for everybody at every level. Our air conditioned gym has both cardio and resistance equipment and a studio for stretching or bodyweight exercising. We have 12 pieces of cardio equipment and over 10 pieces of brand new Precor resistance machines. Combine that with our free weights area and you can be sure you will hit all the muscle groups you need.
All of our gym members can avail of Free Programmes throughout your membership with one of our dedicated and highly trainer’s instructors. Each programme is tailored for the individual to make sure you get the most out of your time in the gym and guide you on the path to your fitness goals.
Our cardio area has plenty of Life Fitness equipment including treadmills, cross trainers, bikes and rowing machines. Cardio exercise has many proven benefits including fitness, improved health and energy level, weight loss and increased heart and lung function.
The weights area consists of brand new state of the art Precor resistance machines and a free weights area. We have free weight benches, preacher curl bench, squat rack, smith machine and a fantastic dual pulley cable crossover machine. All of this equipment gives scope for every individuals needs and you can create a great strength and conditioning programme.
We have a self-contained aerobics studio within the gym which is ideal for body weight exercising, stretching and doing a warm up or cool down. It has mats, skipping ropes, kettle bells and aerobic steps for all to use.
All of our memberships deals include free programmes, limited parking and a 10% discount on food in our Stir restaurant and Bell’s bar.
For more information send us an enquiry, call us on 021 4529226 or email us directly at firstname.lastname@example.org
• Highly trained and dedicated team
• State-of-the-art equipment
• Upright and recumbent bicycles
• Cross trainers & treadmills
• Weights machines & extensive free weights (dumbbells from 2kg – 40kg)
• Squat racks with Olympic bar
• Preacher curl bench
• Dual adjustable pulley machine
• Separate aerobics studio & cool down area for stretching
• spin bikes & concept II rowers
• Individual wall mounted TV screens.