The types of classes we offer include:
- Spinning, an excellent cardiovascular workout
- HIIT, High Intensity Interval Training
- Boxercise- Great exercise and fantastic for releasing some stress
- Kettlebells, an overall workout that lasts
- TRX, A great all body workout
- Aquafit, A fun swimming pool class recommended for all ages
- Yoga, Great for the body and the mind
- Pilates, Strengthen your core and improve your balance
Each club tailors classes to their members needs and local market. Clubs differ in their offering and class times, please locate your club here.
Feedback on classes is always appreciated and new classes may always be introduced given enough demand.