Timetable

Classes & Lessons

Sweat, Smile, Enjoy, Repeat! Our classes are designed to burn, tone, build and be fun. We have tailored classes to keep fitness fun and help you achieve your goals is a friendly environment

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Core Flex- 8 Week Course
0857740559
6:30 am
7:00 am
Class
Early Riser Course
7:00 am
7:45 am
Ray
One Arena Deloitte
Closed Corp Course
7:30 am
8:15 am
One Arena Circuits
7:00 am
7:45 am
One Arena Deloitte
Closed Corp Course
7:30 am
8:15 am

Hotron Works
8:15 am
12:00 am
Hotron Works
8:15 am
9:00 am
(Closed) Ray
Water Babies
8:30 am
10:30 am

Aqua Aerobics
10:30 am
11:15 am
Bobby
S.O.S
Christina (Closed)
9:00 am
9:45 am
Aqua Aerobics
10:15 am
11:00 am
Aqua Aerobics
10:30 am
11:15 am

Corporate Pilates
11:45 am
12:30 pm

Ervia
Ray
12:30 pm
1:15 pm
Closed

Ab Attack
1:15 pm
1:45 pm
Ab Attack
Turtle Tots Swim
Alan 083 1306420 alan@turtletots.ie www.turtletots.ie
10:00 am
12:00 pm
Corporate Pilates
Sarah (Nathan Trust)
11:45 am
12:30 pm

Spin & Weights
087 641 6789
12:30 pm
1:15 pm
€4 for members

Lunchtime Circuits
Lunchtime Class
1:15 pm
1:45 pm
Aga
Mercer fitness course (Closed)
Closed course
12:30 pm
1:15 pm
Ray

Spinning
1:15 pm
1:45 pm
Water Babies
Splishsplash@waterbabies.ie
12:00 pm
1:00 pm

M & M Course
(Closed)
12:45 pm
1:15 pm
Steve

Total Body
1:15 pm
1:45 pm

Spinning
1:15 pm
1:45 pm
Kid's Swimming Lessons
6 Week Course
2:00 pm
6:00 pm
Members €75 Non Members €90


One Arena Circuits
8 Week Course
6:30 pm
7:30 pm
Member €65 non €80
Water Babies
Classes for toddlers
3:00 pm
4:30 pm
splishsplash@waterbabies.ie
ViPR
Christina 087 641 6789
5:45 pm
6:30 pm
€4 for members

Pilates- 6 week course
Start Date 18.09.18
6:30 pm
7:15 pm
Member €75 non €90

Arthritis Ireland
6:30 pm
7:30 pm
Ultimate Pump
Christina 087 641 6789
5:45 pm
6:30 pm
€4 for members
One Arena Circuits
6:00 pm
7:00 pm

Aqua Aerobics
Free for members
6:30 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates- 6 week course
Start Date 18.09.18
6:30 pm
7:15 pm
Member €75 non €90

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Water Babies
8:30 am
10:30 am
Water Babies
Splishsplash@waterbabies.ie
12:00 pm
1:00 pm
Water Babies
Classes for toddlers
3:00 pm
4:30 pm
splishsplash@waterbabies.ie

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ViPR
Christina 087 641 6789
5:45 pm
6:30 pm
€4 for members

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
One Arena Deloitte
Closed Corp Course
7:30 am
8:15 am
One Arena Deloitte
Closed Corp Course
7:30 am
8:15 am

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
One Arena Circuits
7:00 am
7:45 am
One Arena Circuits
8 Week Course
6:30 pm
7:30 pm
Member €65 non €80
One Arena Circuits
6:00 pm
7:00 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ultimate Pump
Christina 087 641 6789
5:45 pm
6:30 pm
€4 for members

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spin & Weights
087 641 6789
12:30 pm
1:15 pm
€4 for members

Monday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
S.O.S
Christina (Closed)
9:00 am
9:45 am

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
1:15 pm
1:45 pm
Spinning
1:15 pm
1:45 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early Riser Course
7:00 am
7:45 am
Ray

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Turtle Tots Swim
Alan 083 1306420 alan@turtletots.ie www.turtletots.ie
10:00 am
12:00 pm

Sunday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mercer fitness course (Closed)
Closed course
12:30 pm
1:15 pm
Ray

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ab Attack
1:15 pm
1:45 pm
Ab Attack

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aqua Aerobics
10:15 am
11:00 am
Aqua Aerobics
10:30 am
11:15 am
Aqua Aerobics
10:30 am
11:15 am
Bobby
Aqua Aerobics
Free for members
6:30 pm
7:00 pm

Tuesday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Corporate Pilates
Sarah (Nathan Trust)
11:45 am
12:30 pm
Corporate Pilates
11:45 am
12:30 pm

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
M & M Course
(Closed)
12:45 pm
1:15 pm
Steve

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ervia
Ray
12:30 pm
1:15 pm
Closed

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Arthritis Ireland
6:30 pm
7:30 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kid's Swimming Lessons
6 Week Course
2:00 pm
6:00 pm
Members €75 Non Members €90

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hotron Works
8:15 am
9:00 am
(Closed) Ray
Hotron Works
8:15 am
12:00 am

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lunchtime Circuits
Lunchtime Class
1:15 pm
1:45 pm
Aga

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body
1:15 pm
1:45 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Core Flex- 8 Week Course
0857740559
6:30 am
7:00 am
Class

Monday

Thursday

No events available!

Our fitness classes have many benefits including:

• Encouragement and motivation from our highly trained staff
• Group environment so you’re not in this alone!
• Fun way to exercise
• You concentrate on just doing the workout and we plan it for you.