Timetable

Classes & Lessons

Sweat, Smile, Enjoy, Repeat! Our classes are designed to burn, tone, build and be fun. We have tailored classes to keep fitness fun and help you achieve your goals is a friendly environment

Monday Tuesday Wednesday Thursday Friday Saturday
Core Flex- 8 Week Course
0857740559
6:30 am
7:30 am
Class
Early Riser Course
7:00 am
7:45 am
Ray
SOS Ventures
Course (Closed)
9:00 am
9:45 am
Christina
Weekend Warriors
9:00 am
10:00 am
Spin and Weights
€4 for members
12:30 pm
1:15 pm
Christina - 0876416789

Lunchtime Circuits
Lunchtime Class
1:15 pm
1:45 pm
Aga
Mercer fitness course (Closed)
Closed course
12:30 pm
1:15 pm
Ray

H.I.I.T
1:15 pm
1:45 pm
M & M Course
12:45 pm
1:15 pm

Spinning
1:15 pm
1:45 pm
Steve 30 minutes

Beach Body
1:15 pm
1:45 pm
Ervia
Ray
12:30 pm
1:15 pm
Closed

Ab Attack
1:15 pm
1:45 pm
Ab Attack
VIPR
Christina:0876416789
5:45 pm
6:30 pm
€4 for non members
Ultimate pump
Christina
5:45 pm
6:30 pm
€4 for members
Horton Works
6:15 pm
7:15 pm
(Closed) Ray

Free Class
Circuits with Aga
6:30 pm
7:00 pm
Members FREE, Non-Members €5
Horton Works
6:15 pm
7:15 pm
(Closed) Ray

Free Class
Aqua Aerobics
6:30 pm
7:00 pm
Members FREE, Non-Members €5

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Free Class
Circuits with Aga
6:30 pm
7:00 pm
Members FREE, Non-Members €5
Free Class
Aqua Aerobics
6:30 pm
7:00 pm
Members FREE, Non-Members €5

Monday

Wednesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Early Riser Course
7:00 am
7:45 am
Ray

Monday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Mercer fitness course (Closed)
Closed course
12:30 pm
1:15 pm
Ray

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
H.I.I.T
1:15 pm
1:45 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
Beach Body
1:15 pm
1:45 pm

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Ab Attack
1:15 pm
1:45 pm
Ab Attack

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Weekend Warriors
9:00 am
10:00 am

Saturday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
SOS Ventures
Course (Closed)
9:00 am
9:45 am
Christina

Tuesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
M & M Course
12:45 pm
1:15 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
Spinning
1:15 pm
1:45 pm
Steve 30 minutes

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
VIPR
Christina:0876416789
5:45 pm
6:30 pm
€4 for non members

Tuesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Ultimate pump
Christina
5:45 pm
6:30 pm
€4 for members

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Ervia
Ray
12:30 pm
1:15 pm
Closed

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Spin and Weights
€4 for members
12:30 pm
1:15 pm
Christina - 0876416789

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
Horton Works
6:15 pm
7:15 pm
(Closed) Ray
Horton Works
6:15 pm
7:15 pm
(Closed) Ray

Monday

Wednesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Lunchtime Circuits
Lunchtime Class
1:15 pm
1:45 pm
Aga

Monday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Core Flex- 8 Week Course
0857740559
6:30 am
7:30 am
Class

Thursday

No events available!

Our fitness classes have many benefits including:

• Encouragement and motivation from our highly trained staff
• Group environment so you’re not in this alone!
• Fun way to exercise
• You concentrate on just doing the workout and we plan it for you.