GYM

Explore the Gym experience

GYM

Explore the Gym experience

Our Cork Gym

 

With over 50 pieces of equipment, including an extensive range of resistance machines, large free weights area and separate aerobics studio where you can take part in our aerobic classes, plus our expert instructors on hand to guide and motivate you, there’s something for everyone at Club Vitae.

 

We offer flexible membership options and an environment where you can pursue your health and fitness goals at your own pace.

Contact us or call us at 021 422 4994.

Gym Slots:

Monday – Friday

6.00-7.00            12.00-13.00          18.00-19.00

7.30-8.30             15.00-16.00         19.30-20.30

9.00-10.00          13.30-14.30          21.00-21.30

10.30-11.30       16.30-17.30

 

Weekend Slots:

8.00am       12.30pm      5.00pm

9.30am        2.00pm        6.30pm

11.00am        3.30pm

 

Children (under 16) are not permitted to use our gym facilities but can avail of our swimming pool.

Facilities Include:

 

  • Fully equipped gym with over 50 pieces newly renovated Precor fitness equipment and free weights
  • Top of the range weight equipment and free weights – €65,000 of gym equipment added recently.
  • New Precor Cardio equipment added by MC Sport. 10 new treadmills, 7 cross trainers, 7 bikes and 12 spinning bikes €100,000 of gym equipment added recently.
  • New Matrix resistance machines with Digital rep counters and timers
  • New Odin Squat rack, platform, pro bench press, Smith machine, Olympic bars and bumper plates.
  • Double sets of dumbbells from 2kg to 22.5kg and single sets up to 40kg
  • New stretching and Core area
  • Custom build suspension rig for TRX and suspension training

Facilities Include:

 

  • Fitness/Aerobics Studio offering wide range of classes (Spinning, Pilates, Kettlebells, Suspention training, Yoga) –  Classes only €2.50 for members
  • Male and female changing areas equipped with lockers, hairdryers, large vanity areas
  • 18 meter heated floor swimming pool, with adjacent kiddies pool
  • Sauna, steam room and Jacuzzi
  • New swim wear dryers in both male and female changing rooms.
  • Fully personalized personal training and training program with re assessment every 6 weeks
  • Newly renovated changing rooms coming March 2018 €100,000 project