Club Vitae has a large 18 metre heated pool which is only 1.4 meters deep so is suitable for all levels. We also have a separate children’s pool which is perfect for the little ones to have a splash around and gain their water confidence.
Swimming is an excellent way to keep fit for for all ages. Swimming builds and strengthens muscle, impacts your endurance levels and is a great cardio vascular work out. It also helps maintains a healthy weight, heart and lungs and is a full body work out.
