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Classes for 10th October 2019

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10:00 am

Turtle Tots Swim

October 10 @ 10:00 am - 11:00 am
|Recurring Class (See all)
Thursdays and Sundays at 10am

For more information about Turtle Tots, call Alan on 083 130 6420. Alternatively, email at alan@turtletots.ie or visit the Turtle Tots website.

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10:15 am

Zumba Gold

October 10 @ 10:15 am - 11:00 am
|Recurring Class (See all)

An event every week that begins at 10:15 am on Thursday, repeating until 31st January 2020

Contact 0866083205 to book.

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12:30 pm

Mercer fitness course

October 10 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
Every Tuesday and Thursday at 1:15pm

Closed Corporate Course. Contact Ray for more information.

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1:15 pm

Spinning

October 10 @ 1:15 pm - 1:45 pm
|Recurring Class (See all)
Every Tuesday, Wednesday, and Thursday at 1:15pm

30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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1:45 pm

Spinning (Closed)

October 10 @ 1:45 pm - 2:15 pm
|Recurring Class (See all)
Tuesdays and Thursdays at 1:45pm

Closed course. 30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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2:30 pm

Kids Swimming Lessons (1 Lane Only)

October 10 @ 2:30 pm - 4:30 pm
|Recurring Class (See all)
Monday, Wednesday, Thursday, and Saturday afternoons

To book or enquire about swimming lessons call 0871128188 or email Brid at lappsquay@splashswim.ie

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5:30 pm

Ultimate Pump

October 10 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
Every Thursday at 5:45pm
€4.00

There is a fee of €4.00 per class for members. For more information, contact Christina on 087 641 6789.

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