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Classes for 3rd December 2019

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7:30 am

One Arena Deloitte

December 3 @ 7:30 am - 8:15 am
|Recurring Class (See all)
Every Tuesday and Friday at 7:30am

Closed Corporate Course. To book One Arena classes please contact Edward Finn on 0877569826 or email edward@onearena.ie

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10:15 am

Aqua Aerobics

December 3 @ 10:15 am - 11:00 am
|Recurring Class (See all)
Tuesday, Friday, and Saturday mornings

Free for members. To book Aqua Aerobics please do so at the desk or email Tony at tmcgrath@clubvitae.com  

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12:00 pm

Spinning (Closed)

December 3 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
Tuesdays and Thursdays at 1:45pm

Closed course. 30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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1:15 pm

Spinning

December 3 @ 1:15 pm - 1:45 pm
|Recurring Class (See all)
Every Tuesday, Wednesday, and Thursday at 1:15pm

30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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3:00 pm

SUP Pool Yoga

December 3 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)

An event every week that begins at 3:00 pm on Tuesday, Friday and Saturday, repeating until 31st January 2020

To book with SUP Pool Yoga please email Andrew at andrew@oceancrew.ie

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5:45 pm

ViPR

December 3 @ 5:45 pm - 6:30 pm
|Recurring Class (See all)
Every Tuesday at 5:45pm
€4.00

There is a fee of €4.00 per class for member For more information, contact Christina on 087 641 6789 or email chris_cronin@hotmail.com

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