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Classes for 5th December 2019

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10:00 am

Turtle Tots Swim

5th December 2019 @ 10:00 am - 11:00 am
|Recurring Class (See all)
Thursdays and Sundays at 10am

For more information about Turtle Tots, call Alan on 083 130 6420. Alternatively, email at alan@turtletots.ie or visit the Turtle Tots website.

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12:30 pm

Mercer fitness course

5th December 2019 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
Every Tuesday and Thursday at 1:15pm

Closed Corporate Course. Contact Ray for more information.

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1:15 pm

Spinning

5th December 2019 @ 1:15 pm - 1:45 pm
|Recurring Class (See all)
Every Tuesday, Wednesday, and Thursday at 1:15pm

30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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1:45 pm

Spinning (Closed)

5th December 2019 @ 1:45 pm - 2:15 pm
|Recurring Class (See all)
Tuesdays and Thursdays at 1:45pm

Closed course. 30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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2:30 pm

Kids Swimming Lessons (1 Lane Only)

5th December 2019 @ 2:30 pm - 4:30 pm
|Recurring Class (See all)
Monday, Wednesday, Thursday, and Saturday afternoons

To book or enquire about swimming lessons call 0871128188 or email Brid at lappsquay@splashswim.ie

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5:30 pm

Ultimate Pump

5th December 2019 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
Every Thursday at 5:45pm
€4.00

There is a fee of €4.00 per class for members. For more information, contact Christina on 087 641 6789 or email chris_cronin@hotmail.com

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