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Classes for 16th January 2020

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10:00 am

Turtle Tots Swim

January 16 @ 10:00 am - 11:00 am
|Recurring Class (See all)
Thursdays and Sundays at 10am

For more information about Turtle Tots, call Alan on 083 130 6420. Alternatively, email at alan@turtletots.ie or visit the Turtle Tots website.

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12:30 pm

Mercer fitness course

January 16 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
Every Tuesday and Thursday at 1:15pm

Closed Corporate Course. Contact Ray for more information.

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1:15 pm

Spinning

January 16 @ 1:15 pm - 1:45 pm
|Recurring Class (See all)
Every Tuesday, Wednesday, and Thursday at 1:15pm

30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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1:45 pm

Spinning (Closed)

January 16 @ 1:45 pm - 2:15 pm
|Recurring Class (See all)
Tuesdays and Thursdays at 1:45pm

Closed course. 30 to 45 minutes long. Is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. This class is based on indoor spin bikes. Classes are designed to run to different music BPM for septic training zones.

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2:30 pm

Kids Swimming Lessons (1 Lane Only)

January 16 @ 2:30 pm - 4:30 pm
|Recurring Class (See all)
Monday, Wednesday, Thursday, and Saturday afternoons

To book or enquire about swimming lessons call 0871128188 or email Brid at lappsquay@splashswim.ie

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5:30 pm

Ultimate Pump

January 16 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
Every Thursday at 5:45pm
€4.00

There is a fee of €4.00 per class for members. For more information, contact Christina on 087 641 6789 or email chris_cronin@hotmail.com

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6:30 pm

Shape My Plan 6 week course

January 16 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until 29th February 2020

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