Lauren Swanton

Fitness professional

Fun Facts:

Favourite food:                   Pizza

Least Favourite exercise:   Long distance running

Best place visited:               Marbella, Spain

Most likely to say:              Good vibes

Interests & Hobbies:

  • I’m a qualified ITEC Fitness Instructor and also in Holistic & Sports Massage Therapy.
  • Bachelor of Business Level 8.
  • I like to train people 1 to 1 and see them progressing and gaining confidence in themselves, as well as group training.
  • In my own training I love weight and strength training. My favourite training split day would definitely be leg day.